Physical benefits
Question
Dear Dhananjay,
What are the physical benefits of celibacy for a person who
has wasted his semen continuously for 5 years and has
developed wrinkles on his skin? I find that the skin on my
hand looks very wrinkled. Is it possible to get a smooth
skin again by observing celibacy? What is the minimum period
one should observe strict celibacy to realize the benefits?
Thanks a lot,
Amit
Answer
Hello Amit,
Hope this finds you in good spirits and cheer, Coming to the query
Q1: What are the physical benefits of Brahmacharya for someone who has been a non-celibate?
A: The benefits of true celibacy are one and the same for each and everyone of us. They appear more pronounced and apparent in people who have lead a life of restraint and take a longer duration to start becoming noticeable in those who have led a life of wastage. The only way out is to start an honest and sincere life of Brahmacharya as soon as one gets to know of the consequences of a life of wastage and focus on complete transmutation of the vital essence from then on. Detailed descriptions of the actual benefits of celibacy can be obtained from going through past answers on this portal.
Q2: What is the duration of celibacy required to attain benefits?
A: The question of how long one has to practice celibacy does not arise as it is to be practiced in totality and forever at all places and times. Indulgence in the sexual act is to be restricted to progeny only if one wishes for health, progress and happiness in all of life's domains. Brahmacharya is the correct mode of life for each and every human being immaterial of his or her marital status. As explained earlier, the purpose of the sexual act is procreation and not recreation.
The duration of time taken to undo the negative effects of seminal wastage will depend on various factors such as the age, health condition, lifestyle, sincerity in celibacy etc.. of the person concerned. It is best not to worry too much regarding one's past shortcomings and debilities and instead concentrate on improving oneself at the physical, mental and spiritual levels through celibacy, whereupon the benefits will start coming in their own accord at the right time.
God bless and have a nice day :-)