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Index / 2016 / December
Sarvaangaasana doubt
Dhananjay • 12/16/2016
Question
After doing Sarvaangasana. It feels like dizzy and buzzy. The edgy effect is carried over for a long time.Though not significant, it can be felt. I'm doing Bhujangasana to counteract the neck muscles compression in sarvaangasana. I'm making sure my body till neck is close to 90 degrees to the ground, and chin is pressing the chest while arms are resting on the ground. Why is it happening. Please suggest some remedies.
Answer
Do it for shorter periods initially and gradually increase the duration. Some people need more practice to bear the increased blood flow to the head.
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
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