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Index / 2015 / January
Meditatation timings
Dhananjay • 1/29/2015
Question
Q- Is it alright to start meditation during midnight i.e. 12 o clock in night or even 11 PM. At 4 AM lot of sound start coming from temples etc.
Q- What is the significance of full moon and half moon night meditation?
Q- How much water shall we drink in a day, does it help meditation?
Answer
1. Yes, meditation can be practiced after Asana, Bandha, Nadi Shodhana & Pranayama at any of the 4 Sandhi Kala-s as described earlier.
2. To the one aspiring for the self, there is no difference. That difference only applies to those behind the non-self.
3. 6-8 glasses suffice for health in general. One should not drink much water after Sunset.
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
brahmacharyaarchive@gmail.com.