Youthful body
Question
Dear Dhananjay,
I have a focused question for you:
I practice brahmacharya on and off - days, weeks and 1-2 months go by between my every ejaculation.
So when I am gaining back my semen after my latest ejaculation, ie. when my reservoir is filling up again, I start feeling stronger but at the same time I am getting fatter and obese. How do I counter that? Can I become slim, strong, flat bellied without any exercises - just simply by completely stopping ejaculation and following unbroken brahmacharya?
Mind you: 100% celibacy over months and can I start getting stronger, slimmer and obese-free without any exercises?
Answer
For that, Brahmacharya is to be practiced in thought, word and deed constantly and not in an on and off manner. A youthful body is eventually produced. The Yogasana-s in Sadhana suffice as exercise.
ॐ तत् सत्
(That Supreme being is the absolute truth)