Really need help!!

Hi brother,

I have been suffering from this bad habit of masturbation. Even though I know it's bad, i cannot leave it. It's like, I am addicted to it somehow. I do it like several times a day. After doing it, i feel very bad. Bhai, I am suffering from nervous weakness because of this.I have problem of intrusive thoughts. I have fear all the time, that I will say this or that and in turn the other person will harm me. I got this mental weakness all because of this bad habit. I am only 23 and i dont know, how i am going to deal with my life in future. Kindly please show me a path of recovery. If possible, kindly share with me the previous questions/posts which could help me. Thanks