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Index / 2014 / November
What to do with free time
Dhananjay • 11/22/2014
Question
I won't be working anytime soon, so I'm left with free time between the asana yoga sessions that are done twice daily.
Besides sleep, what can I work on throughout the day?
Should I focus on doing the asanas you provided in earlier answers all day? Will it speed up the process of getting to perform pranayama?
Answer
1. Yoga Sadhana is to be performed twice a day, at the suggested times.
2. One can perform any kind of constructive activity, at other times, as may be necessary, with the mind free from expectation, in a cheerful and happy manner.
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
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If you are the copyright holder and wish any content removed, please contact:
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