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Daytime sleep

Dhananjay • 6/23/2015
Question

How does day time sleeping effect my bramhacharya? And how can i know about which type of body i have(i mean wheather it is pitta/vata/...specific body upon which the effect can alter?

Answer

One should not sleep much in day time. It will drain Ojas, leading to a host of issues. A nap if taken should be short and brief.

ॐ तत् सत्
(That Supreme being is the absolute truth)  

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