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Brahmacharya/Japa

Dhananjay • 9/26/2014
Question

Hello Dhananjay Sir

I have a very weak concentration power due to which I face problems in meditation, Japa can improve concentration.

1.So at what time should I do japa, in morning and evening or both, or any other time and where should I put It in the sequence which is bandha followed by pranayama and meditation?

2.Which mantra should I Japa?

3.How long should I do Japa?

Answer

It is evident that the past answers have not been gone through. The when and how of Sadhana is available in detail. Read the same, assimilate the essence and apply in practice.

ॐ तत् सत्
(That Supreme being is the absolute truth)  

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