Copyright notice
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
brahmacharyaarchive@gmail.com.
Index / 2011 / December
Effect on energy levels
Dhananjay • 12/22/2011
Question
Sir,
Does continued practice of brahmacharya, lead to higher energy levels? I mean , will a person require less sleep, and he acn work longer without getting tired?
Answer
Yes, continued practice of Brahmacharya with a Yogic lifestyle will reduce the need for excessive sleep, excessive food and help one focus and work better. Both food and sleep finally become very moderate and of the right type. The established Brahmachari will not get the mind to overeat or oversleep.
ॐ तत् सत्
(That Supreme being is the absolute truth)
Celibacy / Abstinence Archive
All content on this site was originally written by the author Dhananjay and previously published on AllExperts.com.
This archive is preserved for educational and spiritual purposes only.
If you are the copyright holder and wish any content removed, please contact:
brahmacharyaarchive@gmail.com.