Brahmacharya & Physical strength
Question
Sir,
How can celibacy increase physical strength, and to what extent?
After how many months can I see the results?
Answer
Semen further to transmutation undergoes resorption and enriches all the cells and living tissues within the human system with Prana (life energy). This leads to better health, vitality, vigor and well being. Based on the kind of exercise adopted to strengthen muscles, build stamina or develop endurance, that particular aspect starts to shine with vim and power.
The results as regards improvement at the physical level generally become noticeable after a few months of unbroken Brahmacharya. Depending on one's original physical constitution and state of health, these results vary from person to person. Overall, it can be safely assumed that Brahmacharya when carried out right with adequate physical activity, intellectual work and God-meditation results in improvement at all fronts.
Kindly go through all the past answers for more details regarding the same.
ॐ तत् सत्
(That Supreme being is the absolute truth)